There's been a lot of talk lately about nanoparticles in various skin products, eg - cosmetics, lotions, and sunblocks. I don't know who came up with this… Read more "Nano Nano was good for Mork, but you??"
If your teen is as active as mine, you will definitely want to make sure he/she gets enough protein to satisfy the growing and recovery demands of… Read more "PROTEIN for a PRO TEEN!!!!"
Because most of them are horrible for you!! They should call them DIES!! Here’s what prompted this blog post. I got a bunch of crap for having…… Read more “There’s a reason they call them dyes!”
eat more turmeric
Go green with your grilling too. Vegetables taste better and are healthier for you if you grill them because you are not losing any of the nutrients… Read more "Going green? Don’t stop at recycling!!"
Here's an article I received in my email from my mother (#bestmomever): Philly's grass fed beef boom. If you are not sure why you should be eating… Read more "GRASSFED BEEF!! Philly got it going on :-)"
Instead of watering your drink down with ice, why not infuse more flavor whilst keeping it ice cold. I use frozen blueberries. Although blueberries may not suit…… Read more “Ditch the ice, use this superfood instead!”
NUTRITIONAL POWERHOUSE!! It should be! It’s the kumquat. I bought some the other day because I love anything orangish/tangerineish/tangeloish, and really wanted to try them. Turns out…… Read more “Is this your next favorite snack?”
It’s not rocket science: The body needs protein!! We don’t, however, have access to the proteins we want all the time, such as pork, chicken, beef, BACON…… Read more “Protein pow”d”er!!!!”
Here's a link to my sister's website for nutrition
via Chocolate and peanut butter Baklava
Source: There’s a reason they call them dyes!