There's been a lot of talk lately about nanoparticles in various skin products, eg - cosmetics, lotions, and sunblocks. I don't know who came up with this… Read more "Nano Nano was good for Mork, but you??"
PROTEIN for a PRO TEEN!!!!
If your teen is as active as mine, you will definitely want to make sure he/she gets enough protein to satisfy the growing and recovery demands of… Read more "PROTEIN for a PRO TEEN!!!!"
There’s a reason they call them dyes!
Because most of them are horrible for you!! They should call them DIES!! Here’s what prompted this blog post. I got a bunch of crap for having…… Read more “There’s a reason they call them dyes!”
Tumeric or Turmeric?
eat more turmeric
Going green? Don’t stop at recycling!!
Go green with your grilling too. Vegetables taste better and are healthier for you if you grill them because you are not losing any of the nutrients… Read more "Going green? Don’t stop at recycling!!"
GRASSFED BEEF!! Philly got it going on :-)
Here's an article I received in my email from my mother (#bestmomever): Philly's grass fed beef boom. If you are not sure why you should be eating… Read more "GRASSFED BEEF!! Philly got it going on :-)"
Ditch the ice, use this superfood instead!
Instead of watering your drink down with ice, why not infuse more flavor whilst keeping it ice cold. I use frozen blueberries. Although blueberries may not suit…… Read more “Ditch the ice, use this superfood instead!”
Is this your next favorite snack?
NUTRITIONAL POWERHOUSE!! It should be! It’s the kumquat. I bought some the other day because I love anything orangish/tangerineish/tangeloish, and really wanted to try them. Turns out…… Read more “Is this your next favorite snack?”
Protein pow”d”er!!!!
It’s not rocket science: The body needs protein!! We don’t, however, have access to the proteins we want all the time, such as pork, chicken, beef, BACON…… Read more “Protein pow”d”er!!!!”
Check out my sisters website!!
Here's a link to my sister's website for nutrition
This might be a game changer!!!!
via Chocolate and peanut butter Baklava
There’s a reason they call them dyes!
Source: There’s a reason they call them dyes!
