Instead of watering your drink down with ice, why not infuse more flavor whilst keeping it ice cold. I use frozen blueberries. Although blueberries may not suit…… Read more “Ditch the ice, use this superfood instead!”
Author: tmcbride
Nutritional blogger - Country music fan -
Is this your next favorite snack?
NUTRITIONAL POWERHOUSE!! It should be! It’s the kumquat. I bought some the other day because I love anything orangish/tangerineish/tangeloish, and really wanted to try them. Turns out…… Read more “Is this your next favorite snack?”
Protein pow”d”er!!!!
It’s not rocket science: The body needs protein!! We don’t, however, have access to the proteins we want all the time, such as pork, chicken, beef, BACON…… Read more “Protein pow”d”er!!!!”
Nano Nano was good for Mork, but you??
There's been a lot of talk lately about nanoparticles in various skin products, eg - cosmetics, lotions, and sunblocks. I don't know who came up with this… Read more "Nano Nano was good for Mork, but you??"
Check out my sisters website!!
Here's a link to my sister's website for nutrition
PROTEIN for a PRO TEEN!!!!
If your teen is as active as mine, you will definitely want to make sure he/she gets enough protein to satisfy the growing and recovery demands of… Read more "PROTEIN for a PRO TEEN!!!!"
This might be a game changer!!!!
via Chocolate and peanut butter Baklava
There’s a reason they call them dyes!
Source: There’s a reason they call them dyes!
There’s a reason they call them dyes!
Because most of them are horrible for you!! They should call them DIES!! Here’s what prompted this blog post. I got a bunch of crap for having…… Read more “There’s a reason they call them dyes!”
Tumeric or Turmeric?
eat more turmeric
