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Nutrition nuggets

Nutrition nuggets

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    Author: tmcbride

    Nutritional blogger - Country music fan -

    Ditch the ice, use this superfood instead!

    Instead of watering your drink down with ice, why not infuse more flavor whilst keeping it ice cold. I use frozen blueberries. Although blueberries may not suit…… Read more “Ditch the ice, use this superfood instead!”

    March 23, 2021 by tmcbride

    Is this your next favorite snack?

    NUTRITIONAL POWERHOUSE!! It should be! It’s the kumquat. I bought some the other day because I love anything orangish/tangerineish/tangeloish, and really wanted to try them. Turns out…… Read more “Is this your next favorite snack?”

    March 22, 2021 by tmcbride

    Protein pow”d”er!!!!

    It’s not rocket science: The body needs protein!! We don’t, however, have access to the proteins we want all the time, such as pork, chicken, beef, BACON…… Read more “Protein pow”d”er!!!!”

    August 23, 2018 by tmcbride

    Nano Nano was good for Mork, but you??

    There's been a lot of talk lately about nanoparticles in various skin products, eg - cosmetics, lotions, and sunblocks. I don't know who came up with this… Read more "Nano Nano was good for Mork, but you??"

    June 29, 2018June 29, 2018 by tmcbride

    Check out my sisters website!!

    Here's a link to my sister's website for nutrition

    March 7, 2018 by tmcbride

    PROTEIN for a PRO TEEN!!!!

    If your teen is as active as mine, you will definitely want to make sure he/she gets enough protein to satisfy the growing and recovery demands of… Read more "PROTEIN for a PRO TEEN!!!!"

    January 18, 2018January 18, 2018 by tmcbride

    This might be a game changer!!!!

    via Chocolate and peanut butter Baklava

    December 19, 2017 by tmcbride

    There’s a reason they call them dyes!

    Source: There’s a reason they call them dyes!

    October 24, 2017 by tmcbride

    There’s a reason they call them dyes!

    Because most of them are horrible for you!! They should call them DIES!! Here’s what prompted this blog post. I got a bunch of crap for having…… Read more “There’s a reason they call them dyes!”

    October 20, 2017October 20, 2017 by tmcbride

    Tumeric or Turmeric?

    eat more turmeric

    October 5, 2017 by tmcbride

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