Here's a link to my sister's website for nutrition
If your teen is as active as mine, you will definitely want to make sure he/she gets enough protein to satisfy the growing and recovery demands of… Read more "PROTEIN for a PRO TEEN!!!!"
Because most of them are horrible for you!! They should call them DIES!! Here’s what prompted this blog post. I got a bunch of crap for having…… Read more “There’s a reason they call them dyes!”
eat more turmeric
TSP for your tummy??? I DON'T THINK SOOO 😦
Go green with your grilling too. Vegetables taste better and are healthier for you if you grill them because you are not losing any of the nutrients… Read more "Going green? Don’t stop at recycling!!"
Spiralize your zucchini 🙂
Eggs may just be the best food in the world!!!! I just came across this article and now I think I’m gonna eat more eggs than I…… Read more “EGGcellent food!!!!”