Originally posted on The Nutritious Noodle:
What is fiber? Fiber comes from plant foods, like fruits, vegetables, and grains. It is the part of the plant that the body cannot absorb. Unlike carbohydrates, protein, and fats; your body does not digest dietary fiber. It goes through the body whole. There are two types of dietary…
Originally posted on The Nutritious Noodle:
Date Walnut Bars 10 pitted dates 1 cup walnuts 1 tsp vanilla Blend all the ingredients in a food processor until it begins to form into a ball. Form into a ball and cover with saran wrap and refrigerate for 30 minutes. Take out and flatten into a square.…
Orthorexia is an over obsession on eating healthy. Believing that there is always something better you could be eating and constantly worrying about whether or not you are eating the “perfect” meal for your body is having a negative impact on your diet. By now, if you have been paying attention to anything, you know
These look yummy!!!!!!! Source: Summer drinks
It could be what they are eating, or better yet, what they are NOT eating!! If I could guarantee that your employees would double their output by eating better, would you pay for their meals? Of course you would!! I would too!! Well I’m not gonna guarantee it but I’m just saying that a lot
Have you ever heard of the above ingredient? Me neither, because it doesn’t exist!! I made it up. You wouldn’t eat anything if you looked at the ingredients and one of them was the above mentioned ingredient, would you? No, of course not. Just like this “made up” ingredient, most foods you find at the
Salad!! Doesn’t sound very exciting, does it? Well how about if we redefine what it means. When I think of salad, yes, I think of lettuce, but that’s where my conventional thinking stops! I could eat salads every day of my life and never have the same salad twice. Take yesterday for instance, I went
I grew up watching both my parents cook. One of the greatest joys of childhood, at least mine, was to be asked to help in the kitchen!! The first task of any “sous” child is usually the peeling of the carrots, or potatoes or whatever it is that needs peeling. But why?! Why are we
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