It’s not rocket science: The body needs protein!! We don’t, however, have access to the proteins we want all the time, such as pork, chicken, beef, BACON 🙂 etc. Enter, protein powders. There are so many protein powders on the market today. Which one should you use?!?! Here’s 2 that I would recommend; One is
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There’s been a lot of talk lately about nanoparticles in various skin products, eg – cosmetics, lotions, and sunblocks. I don’t know who came up with this stuff but I’m not putting nano particles on this temple!! If I want something to go below the surface of my skin and into my bloodstream, I will
If your teen is as active as mine, you will definitely want to make sure he/she gets enough protein to satisfy the growing and recovery demands of the muscles. Protein is of paramount importance when maintaining an active lifestyle. Fortunately, todays markets offer a wide variety of proteins; But which one should you use? I
via Chocolate and peanut butter Baklava
Source: There’s a reason they call them dyes!
Originally posted on The Nutritious Noodle:
What is fiber? Fiber comes from plant foods, like fruits, vegetables, and grains. It is the part of the plant that the body cannot absorb. Unlike carbohydrates, protein, and fats; your body does not digest dietary fiber. It goes through the body whole. There are two types of dietary…
Originally posted on The Nutritious Noodle:
Date Walnut Bars 10 pitted dates 1 cup walnuts 1 tsp vanilla Blend all the ingredients in a food processor until it begins to form into a ball. Form into a ball and cover with saran wrap and refrigerate for 30 minutes. Take out and flatten into a square.…
Orthorexia is an over obsession on eating healthy. Believing that there is always something better you could be eating and constantly worrying about whether or not you are eating the “perfect” meal for your body is having a negative impact on your diet. By now, if you have been paying attention to anything, you know
These look yummy!!!!!!! Source: Summer drinks
It could be what they are eating, or better yet, what they are NOT eating!! If I could guarantee that your employees would double their output by eating better, would you pay for their meals? Of course you would!! I would too!! Well I’m not gonna guarantee it but I’m just saying that a lot
