Instead of watering your drink down with ice, why not infuse more flavor whilst keeping it ice cold. I use frozen blueberries. Although blueberries may not suit…… Read more “Ditch the ice, use this superfood instead!”
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Is this your next favorite snack?
NUTRITIONAL POWERHOUSE!! It should be! It’s the kumquat. I bought some the other day because I love anything orangish/tangerineish/tangeloish, and really wanted to try them. Turns out…… Read more “Is this your next favorite snack?”
Protein pow”d”er!!!!
It’s not rocket science: The body needs protein!! We don’t, however, have access to the proteins we want all the time, such as pork, chicken, beef, BACON…… Read more “Protein pow”d”er!!!!”
Nano Nano was good for Mork, but you??
There's been a lot of talk lately about nanoparticles in various skin products, eg - cosmetics, lotions, and sunblocks. I don't know who came up with this… Read more "Nano Nano was good for Mork, but you??"
PROTEIN for a PRO TEEN!!!!
If your teen is as active as mine, you will definitely want to make sure he/she gets enough protein to satisfy the growing and recovery demands of… Read more "PROTEIN for a PRO TEEN!!!!"
This might be a game changer!!!!
via Chocolate and peanut butter Baklava
There’s a reason they call them dyes!
Source: There’s a reason they call them dyes!
Fiber 101
Originally posted on The Nutritious Noodle:
What is fiber? Fiber comes from plant foods, like fruits, vegetables, and grains. It is the part of the plant that…
Date Walnut Bars
Originally posted on The Nutritious Noodle:
Date Walnut Bars 10 pitted dates 1 cup walnuts 1 tsp vanilla Blend all the ingredients in a food processor until…
Orthorexia!! Do you have it? I hope not!!
Orthorexia is an over obsession on eating healthy. Believing that there is always something better you could be eating and constantly worrying about whether or not you…… Read more “Orthorexia!! Do you have it? I hope not!!”
