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Nutrition nuggets

Nutrition nuggets

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    Protein pow”d”er!!!!

    It’s not rocket science: The body needs protein!! We don’t, however, have access to the proteins we want all the time, such as pork, chicken, beef, BACON…… Read more “Protein pow”d”er!!!!”

    August 23, 2018 by tmcbride

    Nano Nano was good for Mork, but you??

    There's been a lot of talk lately about nanoparticles in various skin products, eg - cosmetics, lotions, and sunblocks. I don't know who came up with this… Read more "Nano Nano was good for Mork, but you??"

    June 29, 2018June 29, 2018 by tmcbride

    PROTEIN for a PRO TEEN!!!!

    If your teen is as active as mine, you will definitely want to make sure he/she gets enough protein to satisfy the growing and recovery demands of… Read more "PROTEIN for a PRO TEEN!!!!"

    January 18, 2018January 18, 2018 by tmcbride

    This might be a game changer!!!!

    via Chocolate and peanut butter Baklava

    December 19, 2017 by tmcbride

    There’s a reason they call them dyes!

    Source: There’s a reason they call them dyes!

    October 24, 2017 by tmcbride

    Fiber 101

    Originally posted on The Nutritious Noodle:
    What is fiber? Fiber comes from plant foods, like fruits, vegetables, and grains. It is the part of the plant that…

    August 25, 2017 by tmcbride

    Date Walnut Bars

    Originally posted on The Nutritious Noodle:
    Date Walnut Bars 10 pitted dates 1 cup walnuts 1 tsp vanilla Blend all the ingredients in a food processor until…

    August 8, 2017 by tmcbride

    Orthorexia!! Do you have it? I hope not!!

    Orthorexia is an over obsession on eating healthy. Believing that there is always something better you could be eating and constantly worrying about whether or not you…… Read more “Orthorexia!! Do you have it? I hope not!!”

    June 22, 2017 by tmcbride

    Summer drinks

    These look yummy!!!!!!! Source: Summer drinks

    June 13, 2017 by tmcbride

    Are your employees underperforming?

    It could be what they are eating, or better yet, what they are NOT eating!! If I could guarantee that your employees would double their output by…… Read more “Are your employees underperforming?”

    May 19, 2017May 19, 2017 by tmcbride

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